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	<title>Comments for HCG HQ</title>
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	<link>http://hcghq.com</link>
	<description>HCG Blog &#38; News</description>
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		<title>Comment on Steve&#8217;s First HCG Log by Sex, Lies and Hollywood &#8211; Lose Weight Fast &#124; HCG HQ</title>
		<link>http://hcghq.com/2010/01/08/steves-first-hcg-log/comment-page-1/#comment-5628</link>
		<dc:creator>Sex, Lies and Hollywood &#8211; Lose Weight Fast &#124; HCG HQ</dc:creator>
		<pubDate>Tue, 09 Mar 2010 19:57:15 +0000</pubDate>
		<guid isPermaLink="false">http://hcghq.com/2010/01/08/steves-first-hcg-log/#comment-5628</guid>
		<description>[...] Steve&#8217;s First HCG Log (hcghq.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] Steve&#8217;s First HCG Log (hcghq.com) [...]</p>
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		<title>Comment on No Hunger Pains, No Gain: Why You Feel Full with the Oral HCG Diet by Hungry? Hunger Control, Cravings, Weight Loss, Nutrition &#124; HCG HQ</title>
		<link>http://hcghq.com/2009/12/27/no-hunger-pains-no-gain-why-you-feel-full-with-the-oral-hcg-diet/comment-page-1/#comment-5616</link>
		<dc:creator>Hungry? Hunger Control, Cravings, Weight Loss, Nutrition &#124; HCG HQ</dc:creator>
		<pubDate>Tue, 09 Mar 2010 18:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://hcghq.com/2009/12/27/no-hunger-pains-no-gain-why-you-feel-full-with-the-oral-hcg-diet/#comment-5616</guid>
		<description>[...] No Hunger Pains, No Gain: Why You Feel Full with the Oral HCG Diet (hcghq.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] No Hunger Pains, No Gain: Why You Feel Full with the Oral HCG Diet (hcghq.com) [...]</p>
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		<title>Comment on Steve&#8217;s First HCG Log by Raw Food Recipe &#8211; Spicy Thai Cabbage Salad &#124; HCG HQ</title>
		<link>http://hcghq.com/2010/01/08/steves-first-hcg-log/comment-page-1/#comment-5615</link>
		<dc:creator>Raw Food Recipe &#8211; Spicy Thai Cabbage Salad &#124; HCG HQ</dc:creator>
		<pubDate>Tue, 09 Mar 2010 18:19:39 +0000</pubDate>
		<guid isPermaLink="false">http://hcghq.com/2010/01/08/steves-first-hcg-log/#comment-5615</guid>
		<description>[...] Steve&#8217;s First HCG Log (hcghq.com) [...]</description>
		<content:encoded><![CDATA[<p>[...] Steve&#8217;s First HCG Log (hcghq.com) [...]</p>
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		<title>Comment on Raw Food Recipe &#8211; Zucchini Pasta with Marinara Sauce by Neene48</title>
		<link>http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/comment-page-1/#comment-5627</link>
		<dc:creator>Neene48</dc:creator>
		<pubDate>Tue, 09 Mar 2010 16:22:07 +0000</pubDate>
		<guid isPermaLink="false">http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/#comment-5627</guid>
		<description>Thanks for the new vlogs!!  Looks yummmm!  I&#039;m on HCG R2 and struggling!!! Thinking about going raw food because of your success!  I&#039;d like to stay on HCG and in your opinion, should I stick to 500 calories or eat more? I guess I&#039;d have to experiment!  So you eat fruit too? Do you just eat until you are satisfied or do you eat a certain amount? Glad you are back posting vlogs!!</description>
		<content:encoded><![CDATA[<p>Thanks for the new vlogs!!  Looks yummmm!  I&#8217;m on HCG R2 and struggling!!! Thinking about going raw food because of your success!  I&#8217;d like to stay on HCG and in your opinion, should I stick to 500 calories or eat more? I guess I&#8217;d have to experiment!  So you eat fruit too? Do you just eat until you are satisfied or do you eat a certain amount? Glad you are back posting vlogs!!</p>
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		<title>Comment on Raw Food Recipe &#8211; Zucchini Pasta with Marinara Sauce by FictitiousMinds</title>
		<link>http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/comment-page-1/#comment-5626</link>
		<dc:creator>FictitiousMinds</dc:creator>
		<pubDate>Tue, 09 Mar 2010 16:12:30 +0000</pubDate>
		<guid isPermaLink="false">http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/#comment-5626</guid>
		<description>A plate of zucchini pasta is only probably around 50-60 calories so I don&#039;t think its going to make that much of a difference if you add a plate to Phase 2. As always, you should weigh yourself every day to monitor your weight. I&#039;m losing a pound a day just by eating raw and I&#039;m not even counting calories. I just eat until I&#039;m full!</description>
		<content:encoded><![CDATA[<p>A plate of zucchini pasta is only probably around 50-60 calories so I don&#8217;t think its going to make that much of a difference if you add a plate to Phase 2. As always, you should weigh yourself every day to monitor your weight. I&#8217;m losing a pound a day just by eating raw and I&#8217;m not even counting calories. I just eat until I&#8217;m full!</p>
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		<title>Comment on Raw Food Recipe &#8211; Zucchini Pasta with Marinara Sauce by FictitiousMinds</title>
		<link>http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/comment-page-1/#comment-5625</link>
		<dc:creator>FictitiousMinds</dc:creator>
		<pubDate>Tue, 09 Mar 2010 15:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/#comment-5625</guid>
		<description>Oh, and yes I&#039;m eating fruit as well - a lot actually. Today I hate 3 big bowls of grapes, 2 bananas, 2 nectarines and some goji berries. I also had 2 cups of carrot, celery, cucumber, and ginger juice and a plate of this zucchini pasta. That&#039;s a decent amount of food and I&#039;m still losing weight.</description>
		<content:encoded><![CDATA[<p>Oh, and yes I&#8217;m eating fruit as well &#8211; a lot actually. Today I hate 3 big bowls of grapes, 2 bananas, 2 nectarines and some goji berries. I also had 2 cups of carrot, celery, cucumber, and ginger juice and a plate of this zucchini pasta. That&#8217;s a decent amount of food and I&#8217;m still losing weight.</p>
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		<title>Comment on Raw Food Recipe &#8211; Zucchini Pasta with Marinara Sauce by Nature7870</title>
		<link>http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/comment-page-1/#comment-5624</link>
		<dc:creator>Nature7870</dc:creator>
		<pubDate>Tue, 09 Mar 2010 15:05:13 +0000</pubDate>
		<guid isPermaLink="false">http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/#comment-5624</guid>
		<description>That looks really good and I like how you spiraled the zucchini. Love to see more recipes.</description>
		<content:encoded><![CDATA[<p>That looks really good and I like how you spiraled the zucchini. Love to see more recipes.</p>
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		<title>Comment on Raw Food Recipe &#8211; Zucchini Pasta with Marinara Sauce by malonso212004</title>
		<link>http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/comment-page-1/#comment-5623</link>
		<dc:creator>malonso212004</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:51:31 +0000</pubDate>
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		<description>I love the raw recipes...keep &#039;em coming!

I am really happy your back on track! 14lbs in 14 days--WOW!</description>
		<content:encoded><![CDATA[<p>I love the raw recipes&#8230;keep &#8216;em coming!</p>
<p>I am really happy your back on track! 14lbs in 14 days&#8211;WOW!</p>
]]></content:encoded>
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		<title>Comment on Raw Food Recipe &#8211; Zucchini Pasta with Marinara Sauce by HCGTHIN2010</title>
		<link>http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/comment-page-1/#comment-5622</link>
		<dc:creator>HCGTHIN2010</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:16:10 +0000</pubDate>
		<guid isPermaLink="false">http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/#comment-5622</guid>
		<description>any reason you don&#039;t heat it up??? it looks so good!</description>
		<content:encoded><![CDATA[<p>any reason you don&#8217;t heat it up??? it looks so good!</p>
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		<title>Comment on Raw Food Recipe &#8211; Zucchini Pasta with Marinara Sauce by FictitiousMinds</title>
		<link>http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/comment-page-1/#comment-5621</link>
		<dc:creator>FictitiousMinds</dc:creator>
		<pubDate>Tue, 09 Mar 2010 14:15:31 +0000</pubDate>
		<guid isPermaLink="false">http://hcghq.com/2010/03/09/raw-food-recipe-zucchini-pasta-with-marinara-sauce/#comment-5621</guid>
		<description>Heating up food kills the nutrients in it.</description>
		<content:encoded><![CDATA[<p>Heating up food kills the nutrients in it.</p>
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