Dietary Changes For Acne Treatment?
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Acne, pimples or “zits” as many sufferers call it, can be a real cause for depression. It is the most common of all skin diseases with around 17 million people in the USA alone afflicted with an acne problem. The official term, Acne Vulgaris describes a condition whereby the sebaceous glands of the skin become inflamed. If proper acne treatment is not sought these may develop into unsightly pustular cysts, and the end result may be permanent acne scars.
The causes of acne are varied and may include hormonal activity, stress, accumulation of dead skin cells and allergy to bacteria which are present in the pores of the skin. Sometimes it is a reaction to anabolic steroids and medication containing halogens, lithium, barbiturates or androgens. Some research suggests a role for food allergy, in the development of acne which implies the elimination of trigger foods could be helpful in the treatment of acne.
There are two types of acne: acne vulgaris and acne rosacea. Acne vulgaris is usually a bacterial infection of cysts deep within the skin. This could cause acne scarring if left untreated. Acne rosacea is a chronic inflammation of the cheeks, nose, chin, forehead, and eyelids. These show up as red eruptions. The teenage years seem to be the most troublesome for acne sufferers but it can also occur in adulthood and well into middle age.
The skin is the largest organ in the body and a healthy nutrient intake may improve its tone and quality. Although a diet of fried food, chocolates and other junk food does not directly cause acne, there is evidence that changes in diet may be helpful in the treatment of acne.
A study conducted by the US Colorado State University showed a link between refined carbohydrates and processed foods like sugar, white bread, pizza, cake and pastries, and acne. These cause a series of reactions in the body that increase the production of acne-causing bacteria. Refined carbohydrates also cause the body to produce a high level of insulin which increases the production of male hormones that cause acne. A decrease in your intake of refined carbohydrates may be beneficial in the treatment of acne. Instead try to include more whole grains, pulses and complex carbohydrates.
Furthermore it is now thought that obesity and insulin resistance may also play a role in the development of acne so dietary changes to assist in achieving an ideal weight are likely to be beneficial to the treatment of acne.
There is some research linking higher milk consumption intake to acne. If you normally include large amounts of milk in your diet, you could try reducing this and seeing if this is an effective acne solution for you. Ensure you include other calcium rich foods instead such as green vegetables, fish with soft bones, almonds and soymilk.
Omega 3 fish oils and antioxidants vitamins may also be important. Vitamin A (also in the form of beta-carotene which is converted in vitamin A) is thought to reduce acne symptoms. It is involved in strengthening the protective tissue of the skin and reducing sebum production. Additionally it helps in maintaining and repairing skin tissue and increasing toxin excretion which may be an important part of the acne solution.
Chromium supplements may be a useful adjunct in the treatment of acne via the role in clearing infections and preventing further breakouts. Zinc is a good antibacterial agent; it helps control the oil-producing glands of the skin. Eating zinc-rich foods could help in reducing acne, such foods include red meat and offal, pumpkin seeds, and mushrooms.
A role for vitamin E in the treatment of acne has also been suggested due to its anti-oxidant action and regulatory effect on vitamin A levels within the body. Vitamin E requirement can be easily met through natural sources such as almonds, corn, eggs and leafy green vegetables. However you can also try supplementing with synthetic forms and monitor any changes in your acne.
One of the most important aspects of your acne treatment is to drink at least eight glasses of water. This cleans the body of waste and keeps it free of toxins. Water helps in circulation, digestion, absorption and excretion.
Unfortunately changes in diet alone may not provide a total acne solution. There are a variety of drugs available for the treatment of acne, in addition to an array of natural remedies. It may be advisable to visit a dermatologist for a proper consultation in conjunction to any dietary changes you want to introduce.
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Mix in a multivitamin as an AIDS natural herbal remedy
Take a daily multivitamin supplement to prevent common deficiencies associated with the disease. Other more focused herbal remedies for AIDS have been found to work well to keep AIDS symptoms at bay. Taking 400 mcg a day of selenium under a doctor’s supervision can result in fewer infections, a healthier appetite, and other benefits. Take 800 mg a day of the supplement N-acetyl cysteine to slow the decline in immune function. Support CD4 cell counts by taking 990 mg a day of this herbal extract containing leaves and stems
Go gluten-free as part of a Acquired Immunodeficiency Syndrome Diet
Forego foods made with wheat, rye, barley, or oats to reduce symptoms of diarrhea, a body weakening aspect of AIDS. Going gluten-free is a helpful part of AIDS Diet and will show its effects quickly. Eating a balanced regular diet with AIDS is also crucial to maintain a good condition with the syndrome. Slow HIV progression by exercising three to four times each week. Loss of strength and lean body mass are frequent complications in people with AIDS. Drug therapy with anabolic steroids is sometimes used to counteract these losses. Preliminary trials suggest that progressive resistance training (i.e., weight training) may be used as an alternative or adjunct to steroids in this disease. In a preliminary trial, people with HIV who did progressive resistance training three times per week for eight weeks had significant increases in their lean body mass. AIDS dieting and exercising are keys to a longer, healthier status with AIDS or HIV.
A cure for AIDS?
AIDS is an extremely complex disorder, and no AIDS cure is currently available despite large sums of money going towards this cause. Certain drugs appear to be capable of slowing the progression of the disease but they cannot be said to cure AIDS. However, the above AIDS-related nutritional factors may be helpful. Please be careful though. Because of the complicated nature of this disorder, medical supervision is strongly recommended with regard to AIDS dietary changes and AIDS nutritional supplements.
Impact Nutrition Product Alternatives
Most of us know that “IMPACT nutrition” went out of business a few years ago. With that went their products. I have had people tell me that they are having a difficult time locating products like, “Dynadrolâ€, “Equibolanâ€, “Maxteron†and remember those awesome shakes, “Killer MRP’sâ€?!
I did a bit of research and found some alternatives for the now defunked products. Although there are a few sites that still offer these products, such as Zupplements.com, they are slowly disappearing. The list below will help you with a replacement when these products are no longer available
Permadrol: An anabolic steroid alternative that was developed as a legal, non-prescription substitute to testosterone replacement therapy. It contains a blend of four testosterone enhancement compounds that work together to increase the users’ testosterone levels. Like pro-hormones of the past, it is comprised of elements that are found in nature. However, unlike pro-hormones, it is designed to not interrupt the natural testosterone production cycle as it works through natural pathways.
Anyone who could benefit from higher testosterone levels may benefit from using Permadrol. In men, testosterone levels start to decline as they get older. Testosterone replacement compounds like Permadrol have a wide variety of benefits that range from increased athletic performance and bodybuilding to anti-aging and sexual enhancement effects. The real beauty of this product is its versatility! It can benefit pretty much anyone regardless of their goal or experience level. This is an awesome alternative to Dynadrol.
TestoXterone: This product has been touted as a “gene specific†steroid alternative. Gene specific simply means your own natural testosterone that is “gene coded†to fit into the nucleus of the cell. But the amount of testosterone being produced in the average male is very low. Between 5-10 mg a day, and the vast majority of this is “bound†and not usable to build muscle. So to increase your natural testosterone production just free up your own testosterone! But, TestoXterone also has a “juggernaut†gene specific testosterone enhancer… so you get a double barrel testosterone effect! This is a great alternative to Equibolan.
Orastan A: Orastan is an extremely effective, and much safer, legal alternative to the c17-methylated and c17-alpha alkylated prosteroids banned from the supplement marketplace. It is the perfect adjunct to a healthy diet and proper resistance training regimen to insure you reach or surpass your genetic potential in athletic performance, muscle hypertrophy, overall mass gain, motivation and fat loss. This is a great alternative to Maxteron.
Lean Mass Matrix Meal: Prolab’s Lean Mass Complex is a convenient shake mix like the “Killer MRP’s”, and is specifically designed for people who are working hard to create a leaner, healthier body. This program consists of 40% low-glycemic carbohydrates, 40% protein, and 20% healthy fats. Plus, it’s a good source of fiber. It has a few more calories than the Killer MRP’s and also more protein. Each serving of Lean Mass Complex contains a diverse ration of proteins from whey and Micellular casein as well as added free-form L-Glutamine. It was designed to supply a generous amount of the Daily Value of B Vitamins (to help maintain energy levels needed to sustain a scheduled exercise program) as well as the antioxidant Vitamins A, C and E. Balanced Levels of Minerals. I cant finish without saying the cinnamon oatmeal flavor is awesome! This is an excellent alternative to the “Killer MRP’sâ€
Reminder:
It doesn’t matter what you take if you don’t train and eat big!
NO supplement is a miracle drug, in addition these statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Hirsutism- Everything you Wanted to Know
Today, when all eyes are towards cure for hair loss, dandruff cure or baldness treatments, there are people who are looking for treatment of a different kind. A lot of people are troubled by excessive growth of hair at unwanted places. Dermatology terms this shaggy or hairy outgrowth of hair as Hirsutism. Wikipedia defines it as, “excessive and increased hair growth in women in locations where the occurrence of terminal hair normally is minimal or absentâ€. Hirsutism is a common disorder, resulting from conditions that are not life-threatening. It results in male pattern of body hair (androgenic hair) and it is therefore primarily of cosmetic and psychological concern. Hirsutism is a symptom rather than a disease and may be a sign of a more serious medical indication, especially if it develops well after puberty.
Hirsutism is a common disorder affecting approximately 8- 10 percent of the women folk. It occurs due to conditions that are not hazardous or life threatening, such as chronic anovulation. In this disorder, the androgen action on hair follicles is increased in a tremendous manner and involves treatment to bring down the androgen levels from the increased circulating levels (endogenous or exogenous) or increased sensitivity of hair follicles to normal levels of circulating androgens.
In women, terminal hair grows from androgen-sensitive pilosebaceous units as a result of hirsutism. Though 60 to 80 percent of women with hirsutism have increased levels of circulating androgens, the correlation between hirsutism and androgen levels is not very concrete. The ovary is the major source of increased levels of testosterone in women who have hirsutism.
Use of exogenous pharmacologic agents, including danazol (Danocrine), anabolic steroids, and testosterone may also result in hirsutism. Oral contraceptives (OCs), frequently used by women contain levonorgestrel, norethindrone, and norgestrel. These chemical compounds tend to have stronger androgenic effects, while those with ethynodiol diacetate, norgestimate, and desogestrel are less androgenic.
A thorough history and physical examination are essential to evaluate women with hirsutism. Family history assumes a great importance in people suffering from hirsutism. 50 percent of women with hirsutism have a positive family history of the disorder. Physical examination results in differentiating between normal amounts of hair growth and hirsutism.
The hirsutism treatment options for patients can be divided into measures targeting local manifestations of hirsutism and pharmacologic therapy aimed at the underlying causes. For patients with mild hirsutism, local measures such as shaving, bleaching, depilatories, and electrolysis may suffice. Electrolysis is one of the most effective and permanent methods of hair removal, and may be an adjunct to hormonal treatment. However, electrolysis is costly and time consuming, and largely has been supplanted by use of lazer techniques. Lazer techniques are increasingly becoming popular for all types of unwanted hair removal.
The Pharmacologic treatment for underlying causes of hirsutism aim at blocking the androgen action at the hair follicles or suppression of the androgen production. Response to pharmacologic agents is slow at times, taking months to show its effects. A deliberate and patient approach is the key for undergoing this treatment.
Cure for hair loss, dandruff cure or baldness treatments are a common feature these days. However, hirsutism treatment is gaining ground with the advent of numerous techniques and the usage of chemical compounds by the patients.
DECA UPDATES
It is estimated that there are over 100 anabolic steroids, comprised of old, new, designer, legitimate, foreign, domestic and everything in between. But among this diverse pack of AS, Nandrolone (Deca-Durabolin® brand name) is still as widely used today as ever before. It is the undisputed granddaddy of all steroids, and is used by pro bodybuilders, powerlifters, Olympic competitors (don’t tell the IOC) and pro athletes around the world.
Unlike its testosterone counterparts, Deca is actually a confirmed progestin. In fact, at the site of the receptor, it actually binds better than testosterone. This is crucial to know when putting together a program of chemical enhancement, because it can be used strategically within a cycle or a specified period of time to interact positively with anabolic steroids.
1978 PDR Description:
Deca-Durabolin is nandrolone decanoate, a long-acting anabolic agent, dissolved in sesame oil for intramuscular injection. Chemically it is 19 nor-A4-androstene-17 beta-ol-3-one-decanoate.
Action: Anabolic steroids are synthetic derivatives of testosterone. The action of Deca-Durabolin (nandrolone decanoate injection N.F.) is primarily anabolic (protein sparing). It promotes body tissue-building processes and reverses catabolic or tissue depleting processes. Nitrogen balance is improved with anabolic agents but only when there is sufficient intake of calories and protein. The deletion of the CH3 group from the C-19-position has resulted in reduction of its androgenic properties and retention and enhancement of its anabolic, tissue-building properties. Thus it is possible to employ doses that provide significant anabolic effects without undesired androgenic effects. Complete dissociation of anabolic and androgenic effects has not been achieved. The actions of anabolic steroids are therefore similar to those of male sex hormones with the possibility of causing serious disturbances of growth and sexual development if given to young children-Anabolic steroids suppress the gonadotropic functions of the pituitary and may exert a direct effect upon the testis.
Indications: Based on a review of this drug by the National Academy of Sciences, National Research Council and/or other information, FDA has classified the indication(s) as follows:
Probably Effective: As adjunctive therapy in senile and post-menopausal osteoporosis. Anabolic steroids are without value as primary therapy but may be of value as adjunctive therapy. Equal or greater consideration should be given to diet, calcium balance, physiotherapy and good general health-promoting measures. In pituitary dwarfism anabolic agents may be used with care until growth hormone is more available.
Possibly Effective: In the treatment of those conditions in which a potent tissue-building or protein-sparing action is desired (eg. pre and post surgical care, burns), in the control of metastatic breast cancer and as adjuvant therapy of certain types of refractory anemia. Final classification of the less than effective indications require further investigation.
Contraindications:
1. Male patients with carcinoma of the prostate or breast.
2. Carcinoma of the breast in some females.
3. Pregnancy, because of masculinization of the fetus.
4. Nephrosis or the nephrotic phase of nephritis.
Precautions:
1. Hypercalcemia may develop both spontaneously and as a result of hormonal therapy in women with disseminated breast carcinoma. If it develops while on this agent, the drug should be stopped.
2. Caution is required in administering these agents to patients with cardiac, renal or hepatic disease. Edema may occur occasionally. Concomitant administration with adrenal steroids or ACTH may add to the edema.
3. If amenorrhea or menstrual irregularities develop the drug should be discontinued until the etiology is determined.
4. Anabolic steroids may increase sensitivity to oral anticoagulants. Dosage of the anticoagulant may have to be decreased in order to maintain the prothrombin time at the desired therapeutic level.
5. Anabolic steroids have been shown to alter glucose tolerance tests. Diabetics should be followed carefully and the insulin or oral hypoglycemic dosage adjusted accordingly.
6. Anabolic steroids should be used with caution in patients with benign prostatic hypertrophy.
7. Serum cholesterol may increase during therapy. Therefore, caution is required in administering these agents to patients with a history of myocardial infarction or coronary artery disease. Serial determinations of serum cholesterol should be made and therapy adjusted accordingly, Adverse Reactions:
1. In Males
a. Prepubertal
1) Phallic enlargement
2) Increased frequency of erections b. Post-pubertal
1) Inhibition of testicular function and oligospermia
2) Gynecomastia
2. In Females
a. Hirsutism, male pattern baldness, deepening of the voice and clitoral enlargement. These changes are usually irreversible even after prompt discontinuance of therapy and are not prevented by concomitant use of estrogens.
b. Menstrual irregularities
c. Masculinization of the fetus.
3. In Both Sexes
a. Nausea
b. Increased or decreased libido
c. Acne (especially in females and prepubertal males)
d. Inhibition of gonadotropin secretion.
e. Bleeding in patients on concomitant anticoagulant therapy.
f. Premature closure of epiphysis in children.
4. Alterations in these clinical laboratory tests:
a. The metyrapone test.
b. Glucose tolerance test.
c. The thyroid function tests: a decrease in the FBI, in thyroxine-binding capacity and radioactive iodine uptake.
d. The electrolytes: retention of sodium,
chlorides, water, potassium, phosphates and calcium.
e. Liver function tests:
1) Increased serum cholesterol.
2) Suppression of clotting factors II, V, I, VII, AND X.
Dosage and Administration; Deca-Durablin (nandrolone decanoate injection N.F.) is intended for deep intramuscular injection into the gluteal muscle preferably. For general anabolic effects in adults, the average dosage recommended is 50 to 100 mg. every 3 to 4 weeks. For children from two to thirteen years of age, the average dose is 25 to 50 mg. every; three to four weeks. Higher doses may be required for the treatment of severe disease states such as meta-static breast cancer, refractory anemias, etc,
The recommended dose: 100 to 200 mg, weekly based on therapeutic response, and; consideration of the benefit-to-risk ratio. Duration of therapy will depend on the response of the condition and the appearance of adverse reactions. If possible, therapy should be intermittent.
Supplied: Deca-Durabolin (in sterile sesame oil solution for intramuscular injection) is available in a potency ef 50 mg./cc. with 10% benzyl alcohol (preservative):
1 cc. ampuls, box of 4.
2 cc. multiple dose vial.
Also available in a potency of 100 mg./cc 10% benzyl alcohol (preservative): 2 cc. multiple dose vial.
Caution: Federal law prohibits dispensing without prescription.
Warning: Anabolic steroids do not enhance athletic ability.
This last warning, which has appeared in the PDR, unchanged, for decades, is a testament to what doctors and DEA officials fear: That you’ll find out that Deca is a great AS, and that anabolic steroids in general, are highly effective in building muscle and enhancing athletic performance.
Deca is a drug that just about everyone who’s taken AS has used at some point. In fact, it is rarely NOT in a cycle these days. It’s still cost-effective, it works, and it has a definite place in the scheme of chemicals being dropped in and out of any cycle. But what’s new with Deca these days?
What’s New?
Does an established steroid change? Do manufacturers make it better along the way? Do they pull it from the market? Mark down its price? Control its availability? Take it off the market when it’s arguably the most effective ‘roid out there, and the most widely used?
ODDS AND ENDS FACTS ABOUT DECA
~Nandrolone Decanoate is the most counterfeited drug on the black market. It comes in 50, 100, and 200 mg/ cc strength, and is the best injectable for the cost. Typical dose of average bodybuilder? 200 mg/ week for 4-5months!
~It has the most positive results for the fewest side effects – that’s including Anavar and Winstrol-V!
~Deca has stubborn metabolites that make it difficult to shake. In the world of drug testing, it’s like gum on your proverbial shoe. It has been known to show up as long as 12 month after use in a drug test – Oops!
~Deca is a great choice for women – along with D-bol, Anavar, Winstrol-V, Masteron, and Primobolan Depot
~Testing labs have not usually reported fewer than two parts of nandrolone per billion, in the urine tests of atheltes, but have frequently found cases of competitors with slightly higher readings. It is highly possible that the presence of small traces of the hormone is endogenous in some athletes. But, a more frequent explanation may be the use of food supplements that contain 19-norandrosterone, the precursor of nandrolone. Since 19-Nor has now been upgraded to illegal status, it’s likely that this "higher reading" will be found unless it’s a legitimate "dirty test".
~ Steroids enhance erythropoiesis, and Deca is a particularly good enhancers of increasing red blood cell production (to appear that you have blood doped). Six Olympians were flagged for this in the drug testing phase in Torino – the outcome has yet to be determined since change in altitude and dehydration can also lend this appearance.
~ Did you know that Deca and Winstrol-V is the most common stack of AS?
~ Did you know the most common stack for bulking is Deca and D-Bol? And did you also know that if you don’t eat like a pig, you could also use this very stack to cut up if you weren’t able to get your hands on anything else? We’ve seen some miraculous results on both if steak and vegetables is the mainstay of your diet.
~ Did you know that Deca gives less side effect activity in the scalp, skin and prostate?
~ Did you know that Deca actually binds better than testosterone at the androgen receptor in the muscle tissue? Yet, sadly, it gives only about half the muscle-building results per milligram.
~ Did you know that using Deca alone, without any other AAS may result in complete inability to perform sexually?
~ Did you know that Deca is made in a complex chemical process, sometimes using part of the Mexican Agare plant?
~ Did you know that Deca is injected into women to treat breast cancer, and men and women to treat some blood disorders (because of its erythropoietic activity) and to rebuild muscles after debilitating diseases?
~ When faced with an alleged false positive result, Lenny Paul, the British bobsledder, claimed his positive result was the result of eating Spaghetti Bolognese, and Germany’s Deiter Baumann claimed his toothpaste had been spiked?
~ Did you know that the Brits and Aussies often blame "wild boar offal" for a positive Nandrolone test result? (Offal is a combination of any of the throw away organs from meat: heart, lungs, etc…)
Dane Fletcher is THE Training Authority and writes exclusively for GetAnabolics.com, a leading provider of <a href=”http://www.getanabolics.com/fat-burners-c-35.html” title=”Fat Loss Supplements”>Fat Loss Supplements</a> and safe, legal <a href=”” title=”Testosterone”>Testosterone</a> Boosters. For more information, please visit <a href=”http://www.getanabolics.com” title=”GetAnabolics.com”>http://www.getanabolics.com</a>
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